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WHOLE HEARTED VIXEN

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RELEASE YOUR INNER-VIXEN

MINDFUL MOMENTS

Being mindful is being aware of your thoughts and emotions as well as your physical and mental well-being.  The Mindful Moments page gives you access to recordings and articles that will help guide you and teach you how to be more mindful on your journey of self-improvement and personal growth.

THE CAFE

Join our community of wholehearted vixens in The Cafe.  Our digital forum was created to encompass a community of encouragement, accountability, and a place you can go to seek out advice for your own definition of empowerment and personal growth. Come here for your daily dose of accountability from fellow vixens!

MORE COMING SOON!

As Whole Hearted Vixen grows, so will our services. Keep checking back for updates, sign up to receive our newsletters, or click Contact below to send us a message.

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Alternative Life: Minimalist

In this series of Alternative Life we are checking out what it's like to live completely different than mainstream society. Some of you...

Alternative Life - Van the Man

Feel like you just need a change but don't know what it is? This series focuses on different ways of life that are definitely outside the...

Inflation Nation Series: Letting Go

Let's face it. Our society is obsessed with making money and worrying about saving. For some, this is about survival. For others, you...

Inflation Nation Series: Making Money Part 2

In a previous post we spent some time considering different ways to make extra money, including investing (which is trendy), finding...

Inflation Nation Series: Making Extra Money

There are several ways to try to beat the rising inflation's assault on your finances, but if it were all really that simple, everyone...

Inflation Nation Series: Sustainability

Sure, you know tons of ways to save money in these times. But it's a new game because everything costs more. Even the tried and true...

Inflation Nation Series: Budgeting and Saving

Anyone tired of inflation? I'm sure your bank account is. The level of inflation is hurting households nationwide and it seems like a...

Whole Self: True to You

If there's one thing we don't have a shortage of, it's opinions. And if we had a dollar for every opinion we had, we'd all be rich....

Whole Self: Mental Barriers

Do you ever feel like you've hit a wall or just back a block in front of you keeping you from moving forward? For writers this is just...

Whole Self: Fulfillment

Sometimes WHV can be a little too ethereal, metaphysical, and downright millennial huh? Throwing around the word "fulfillment" doesn't...

Whole Self: Mind + Body + Spirit

This series "Whole Self" will embody the deep roots of Whole Hearted Vixen, which seeks to help women identify their true potential....

Adulting 101: What Are You Missing?

There could be a whole website dedicated to providing information on how to do specific adult related things like writing up a resume,...

Adulting 101: When Those Lemons are Rotten

When life gives you lemons, make lemonade right? This is a phrase expressing the essential need for psychological flexibility in our...

Adulting 101: Sleep, Water, Nutrition.

None of us wanted to believe what professionals, researchers, and countless other blogs have been relentlessly telling us. Living with...

Adulting 101: Get it together

If you're thinking life is an uphill battle then this series of blogs will be up your alley. Talking about "adulting" is an unusual trend...

Self Care: Be Kind to Yourself

Among the many things we have to keep track of day to day it's no joke that we're going to miss a few things or even make some mistakes....

Self-Care and Nom Nom

Food is a loaded topic for many. In our society we have to work hard to have a healthy relationship with food. And when it comes to...

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